Welcome to WTZ TEAMS
WTZ TEAMS
As a coach, you already have the attention of your players. They are eager to listen to you. They respect you. You know the needs of your team better than anyone else.
WTZ TEAMS provides a step-by-step playbook for coaches to teach critical mental skills to their athletes.
What is included in my
WTZ TEAMS Package?
WTZ TEAMS Package?
GAME PLANS
Coaches will receive a mental training playbook, including 12 “Game Plans.” Each Game Plan focuses on a different mental skill that coaches can present throughout the season during practices. When and how the Game Plans are presented is entirely up to each coach, but they are broken down into 5-minute segments for easy planning.
Each game plan includes the following:
- Definition of the mental skill, why it is important for athletes, and examples of how to practice the skill.
- A “Game Plan Challenge” which will encourage practicing the mental skill as a team throughout the week.
- A worksheet that coaches can print out and provide to their athletes, which will help the athletes pay closer attention.
- A “Focus Word” for coaches to print and display in the locker room, on their clipboard, in the gym, etc. to remind players what the mental skill they are focusing on at the time
- A “WinTheZone MVP” certificate template for coaches to award to those athletes who are willing to play a strong mental game.
MONTHLY LIVE VIRTUAL TRAINING CALL FOR ATHLETIC COACHES
The purpose of this training call is to:
- Increase understanding of the 12 mental skills in the mental training playbook.
- Answer questions about the 12 Game Plans, including how to best present the topics to athletes.
- Address concerns coaches have regarding their team’s mental game.
- Provide an opportunity for coaches to collaborate and share their challenges and successes.
QUARTERLY WORKSHOP
Once a quarter, WTZ trainers will present a virtual workshop on important mental skills. Upcoming topics include “How to Overcome Adversity” and “How to Encourage Empathy in your Athletes.”
BONUS:
- 24/7 email access to WTZ coaches for technical and/or mental training support throughout the year. WTZ trainers will respond within 24 hours of receiving your message.
- 3 “Morning Motivators” each week, which are inspirational messages sent directly to your email.
This program is valued at $279 per team for one year of access. HOWEVER, we want mental training to be accessible to as many young athletes as possible, so we are offering WTZ TEAMS to coaches, FREE OF COST through August 31, 2023. Ask for details.
How Do I Know If WTZ TEAMS Will Be Helpful for My Players?
Mental training complements physical training by equipping athletes with the mental tools and skills necessary for peak performance, improved teamwork, and mental well-being.
Here are a few key advantages:
Better Team Cohesion and Communication
Mental training emphasizes effective communication, trust, and teamwork within a sports team. It promotes a shared vision, enhances interpersonal skills, and fosters a supportive team environment, leading to improved collaboration and synergy among team members.Enhanced Emotional Control
Sports can evoke a range of emotions, including frustration, anger, or disappointment. Mental training helps athletes regulate their emotions, preventing them from negatively impacting performance or relationships within the team.
Improved Confidence and Mental Resilience
Mental training builds athletes’ confidence by helping them develop a positive mindset and belief in their abilities. It also equips them with techniques to cope with setbacks and maintain resilience.
Remember to sign your athlete up for
the WTZ ATHLETES Membership
Click on the WTZ ATHLETES link below to learn more.
the WTZ ATHLETES Membership
Click on the WTZ ATHLETES link below to learn more.
