I have nearly 30 years of experience coaching, mentoring, and officiating thousands of athletes, and students at some of the highest levels. I’ve worked to empower athletes, parents, coaches, and school administrators in many capacities – from youth programs to higher education programs to individual coaching and everything in between.
My coaching background, combined with my certification as a Life Coach gives me a unique perspective on helping athletes develop confidence, self-talk, overcome mistakes, perform under pressure, let go of perfectionism, manage stress, and become more resilient. I have seen athletes achieve huge transformations as they learn to play the mental game. Much like your body needs fitness, your mind does as well.